Online Live Classes
Available via Zoom*
Mondays 6:30-7:45 p.m. SlowSteadyStrong Hatha Yoga
A slow focused movement practice to build flexibility
in body & mind. Suitable for all.
Tuesday 8:00-8:45 a.m. BreatheMeditate
A quiet seated breathing practise to clear your mind, & to help your lungs stay healthy. Suitable for all.
Wednesday 12:45-1:30 p.m. SpaciousEase
Designed to stretch and move the spine, torso and limbs
to create spaciousness and mobility. Suitable for all,
particularly if you find you’re spending a lot more time sitting down in uncomfortable chairs at the moment.
Thursday 8:00-8:45 a.m. BreatheMeditate
A quiet seated practise which has a focus on calming your nervous system. Suitable for all.
Thursday 7:45-8:45 p.m. EaseIntoCalm
A practise designed to stretch your body, calm your mind,
and prepare for a restful night’s sleep. Suitable for all.
Saturday 5-6:30 p.m. PauseBreatheRestore Restorative Yoga
A style of yoga using props to support the body,
creating a calm space for your body and nervous system to relax completely, nourishing your body, mind & spirit. Suitable for all.
Private Online Classes
Sessions tailored to your needs.
At this time Private Online 1-2-1 sessions cost £45.00 each
Group Class Prices
All classes at this time are at a reduced price of £8 per session, if bought individually.
Packages of 10 classes are available for £65.
Classes to be completed within 12 weeks of purchase date.
Classes for NHS workers are free.
If you find yourself in financial difficulties at this time, as so many of us do, please get in touch with me and together we’ll figure out a way for you to continue with your practice.
*Zoom
Download the Zoom app - it’s free, and easy to do
and there’s no need to set up an account
Email me to book
I’ll send you details to register for the class along with payment details
Once you register, you’ll receive a link to join the class
5-10 minutes before the class starts click on this link to join the class
Create a quiet space for your mat & props, set up your device so you can see your screen from your mat, and so I can see you and your mat
Settle in your space and wait for class to start and the goodness to unfold :-)
It’s wonderful for us to be able to continue with our practise in this way, and I’ll be offering options and modifications which will make the practise suitable for all levels. Please be aware that you are responsible for yourself, to practise safely and wisely in these classes, and to assess whether the practise you have chosen to do is suitable for you at the time of practising. I encourage you to trust in yourself and your body.